I believe that each person has a unique story and I stay curious as to what that is. I believe in holistic care and love to incorporate other modalities to create a greater sense of healing. That is why I created the Compassion Wellness Center. I am Level 2 trained in EMDR (Eye Movement Desensitization and Reprocessing) and Level 2 trained in Emotionally Focused Therapy. I trust in the power of attunement to my clients; by creating a safe space for them to be heard and able to express their stories, powerful changes can occur. If you're feeling stuck, I hope I can provide a safe, comfortable place for you to peel back the layers of your experience. I use empathy and curiosity to attune to what is being said and also what is not being said. I have a solution-focused lens and work towards relationship repair through compassion. I love working with adolescents through adults. I specialize in working with teens, trauma therapy, grief counseling, life transitions, divorce,  relationships and EMDR.